So I got on the scale today and to my surprise I lost 12 pounds in a month holy cow, I was so happy with how good I have been doing. This really made my day, I just need to stay focused so I can reach my goal. I only have 18 more pounds to go than I will be at my goal weight for myself. For now I can gladly say I am under 200 pounds again, thank you, one step at a time.
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